What Does Scripture Say About Abstinence?

The concept of abstinence is multifaceted and can be approached from various angles, including sexual abstinence, abstinence from harmful substances, and fasting or abstinence from food for spiritual purposes. Scripture, particularly the Bible, addresses these aspects in different contexts, providing guidance and insights into the spiritual, moral, and physical implications of abstinence.

Sexual Abstinence

Sexual abstinence before marriage is a principle emphasized in the Bible. The New Testament teaches about the importance of maintaining purity in one’s body, as it is considered a temple of the Holy Spirit (1 Corinthians 6:19-20). The apostle Paul writes about fleeing from sexual immorality, emphasizing that each person should have control over their own body in a way that is holy and honorable (1 Thessalonians 4:3-7, 1 Corinthians 6:18). The concept of abstinence in this context is tied to the idea of honoring God with one’s body and ensuring that sexual relationships are confined within the bounds of marriage.

Abstinence from Harmful Substances

The Bible does not specifically mention drug abuse as we understand it today, given the differences in historical context. However, it teaches about the importance of being in control of one’s faculties and living a life that is sober and temperate (1 Peter 5:8, Titus 2:2-6). The principle of not being enslaved by anything, including harmful substances, is rooted in the concept of freedom in Christ (1 Corinthians 6:12, 2 Peter 2:19-20). Abstinence from intoxicating beverages is also discussed, particularly in the context of spiritual leadership (Proverbs 31:4-5, 1 Timothy 3:2-3), emphasizing the need for clarity of mind and judgment.

Fasting and Abstinence from Food

Fasting, or abstaining from food and sometimes drink, is a practice mentioned throughout the Bible. It is often associated with prayer, mourning, and seeking spiritual discernment or guidance (Matthew 4:1-4, Acts 14:23). Jesus taught about fasting as a means of seeking closeness with God, emphasizing the importance of sincerity and humility in this practice (Matthew 6:16-18). The Old Testament also contains examples of communal fasting, such as the Day of Atonement, which was a day of fasting and repentance (Leviticus 23:26-32).

Spiritual Significance

The spiritual aspect of abstinence is deeply intertwined with the concept of self-control and discipline, traits that are highly valued in Christian teachings (Galatians 5:22-23, 2 Peter 1:5-7). Abstinence, in the context of spiritual growth, involves abstaining from behaviors that are considered sinful or that could hinder one’s relationship with God. This not only includes sexual immorality and substance abuse but also extends to abstaining from gossip, slander, and other harmful behaviors (Ephesians 4:29-32, James 1:26).

Practical Applications

In practical terms, living a life of abstinence requires commitment, self-reflection, and a deep understanding of one’s motivations and weaknesses. It involves setting boundaries, seeking accountability, and cultivating a support system that encourages and reinforces positive choices. For many, abstinence is a journey that includes setbacks and challenges, but it is also a path that can lead to profound personal growth, healing, and a deeper connection with one’s faith and community.

Conclusion

The scriptural perspective on abstinence is comprehensive, touching on various aspects of human life and encouraging believers to live a life that is pure, disciplined, and honoring to God. Whether in the context of sexual abstinence, avoiding harmful substances, or fasting, the underlying themes of self-control, spiritual purity, and devotion to a higher cause are consistent. As with many spiritual principles, the practice of abstinence is not merely about what one avoids but also about what one seeks to cultivate—a life of purpose, character, and service to others.